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Apart from intense 200 hour yoga teacher training in rishikesh , our ashram also provides an option for Ashram stay retreats with a minimum duration of one week.
Ashram stay is basically a reconnecting process that detaches a person from the hectic relentless lifestyle with an approach of Mindfulness and thus it transforms and integrates your whole self.
In the presence of the warm and supportive atmosphere of Ashram, you will feel grounded and mentally clear. Daily practical inspirational discussions, Valid breathing tools, Yoga Nidra, Meditation, Ayurvedic Therapies, Yoga Asana, etc. are part of Ashram stay which makes it rich enough to find space for self-reflection. (Ayurvedic therapies are available on a chargeable basis).
In order to attain and enjoy the stillness of mind and body, we have built the yoga hall with a lot of love and using best-in-class resources. It assists you to take full advantage of the provided ambiance and focus on your breathing and mediation sessions.
Our accommodation facilities are equipped with modern amenities which will make you feel at home and completely relaxed. The rooms of our yoga school are fitted with a geyser, air conditioner, heater, balcony, comfy mattress, and high-quality isolated windows. You can enjoy reading books in the stillness of your room’s balcony.
Himalayan Yog Ashram adopts the HACCP (Hazard Analysis and Critical Control Point) system in the preparation of food products in accordance with FAO/WHO/ CODEX ALIMENTARIUS COMMISION standards and national laws (FSSAI) and regulations. Food safety monitoring is carried out all the way, from the producers to the table.
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